ChangeOne thing that is certain in your world is that everything changes from moment to moment. Those changes sometimes seem small like the air...
Communication & InteractionI am so honored and excited to share communications in this way, a most natural form of communication that some feel is strange or weird,...
Fully PresentAgain I’d like to remind you of your practice… to be here now, fully present to all the sensation. That is how you can live your life the...
Master the ThoughtsI could go on and on about the mind and how it has run rampant in many people’s lives, but we will talk about the mind many times in our...