The Grace rEvolution

200 Hour Yoga Teacher Training

Ecstatic Yoga

Ecstatic Life

Registered Yoga Alliance School

Ecstatic Yoga is a 200 hour Yoga Alliance Certified school also includes a Certified Ecstatic Breath and Certified Yoga Nidra Instructor. Ecstatic Yoga focus's on Whole Harmonious Union, embodying all aspects of  your being for the most ecstatic experience of life. Ecstatic Yoga includes Bhakti Yoga, Hatha Yoga, Raja Yoga, Prana Yoga, and Union with your own Divine Being. You will be skilled in leading yoga classes that include asana's/postures, prana/breath, ceremonies, meditation and ecstatic dance. The intention of Ecstatic Yoga is to transform your relationship with your own Divine Self, connecting to the deeper aspects of Self that provide peace, fulfillment and living an Ecstatic Life. You will also be recognized in the Ecstatic Yoga lineage providing you with the ability to open your own Ecstatic Yoga Studio or School.

Ecstatic Yoga, Ecstatic Life

Includes 3 separate Certifications

 

200 hr Certified Ecstatic Yoga Instructor

Certified Ecstatic Breath Instructor

Certified Ecstatic Yoga Nidra Instructor

* Ecstatic Asana

* Ecstatic Breath

* Ecstatic Tantra

* Ecstatic Chant

* Ecstatic Dance

* Ecstatic Meditation

* Ecstatic Prayer

* Ecstatic Service

* Ecstatic Nidra

* Ecstatic Play

* Ecstatic Healing

* Ecstatic Ceremony

* Flows & Sequences

* 8 Fold Path

* Adjusting Postures

* Leading A Yoga Class

* Kosha's/Nadi's/Chakras

* Bandha's

* Ethics

* Starting A Yoga Business

* Mudra's

* Anatomy/Physiology

* Yogic Lifestyle

Sample Daily Schedule

6 am -7 am                    Morning Yoga Practice-Ecstatic Asana

7 am – 9 am                   Yoga Philosophy & Lifestyle- Ecstatic Meditation

9 am - 10 am                  Breakfast Break

10 am-1 pm                    Workshop Adjusting Postures & Leading a Class

1 pm -3 pm                     Lunch Break

3 pm -5 pm                     Workshop on Bandha’s, Kosha;s lines of energy & Ecstatic Breath

5 pm -7 pm                     Dinner Break

7 pm -8 pm                     Evening Asana Practice & Ecstatic Chant

 

                              

See Entire Schedule

What You Will Learn

 

Ecstatic Asana

Silent Disco Yoga

Sun Salutations

Warrior Flows

Balancing Flows

Standing Sequences

Floor Sequences

Leading A Class

Adjusting Students

Anatomy & Physiology

Ecstatic Breath

Pranayama

Kosha's

Banda's

Nadi's

Energy, Life Force & Vitality

Ecstatic Nidra

Connectedness with inner body

Focusing awareness inward

Activating chakras

Releasing wellspring of energy

Ecstatic Union

Union with Divine Self

Union with the Present

Union with Life

Ecstatic Life

Eight Fold Path

Self Love Practice

Awakening Ceremony

Ecstatic Chant

Bhakti Yoga/Kirtan

Sacred Chant

Ecstatic Meditation

Mantra

Raja Yoga

Hand Mudra's

Stillness Meditation

Yoga Nidra

Ecstatic Dance

Spontaneous Movement

Spontaneous Postures

Optional Included Excursions:

Hiking the Wasatch Range

Visit The Great Salt Lake

Midway Hot Springs

Local Concerts

Beach visits to Deer Creek

Optional Included Excursions:

Visits to local Hot Springs

Tubing down River

Local Concerts

Hiking

Optional Included Excursions:

Rainforest Hike

Beach Visits

Surfing

Snorkel Trip

Call us:

123-456-7890

Find us: 

500 Terry Francois St. San Francisco, CA 94158

One World Community Studio's

One World Studio

143 East 4800 South Murray, UT

1-801-500-1856

Info@OneWorldStudio.Com

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